This is Stephanie, the ethereal fairy you'll see dancing for our tea blend, Ember Glow. Stephanie also planned the wonderful guided meditations in our tea sets. Here was what we got out of the little peek we took, into her heart, to understand how it works.
How was creating the guided meditation and modelling for Lunar Leaves like for you?
Stephanie: So wonderfully restful. I got to do two of my favourite things over that nourishing weekend, to drink tea (a lot of it) and steep in meditation, bringing what i experienced into expression through the guided meditation script. Modelling for Lunar Leaves was so fun, because I could let my inner fairy dance in the woods that is Pearl’s Hill City Park.
What does it feel like to be able to share bits of yourself and the work you do in such a medium?
What inspires you?
What is Soma Psyche Alchemy about?
Stephanie: It is a means to journey home to ourselves, fully accepting, fully in love with all of our parts, including the messier and not-so-pretty-nor-put-together parts. Soma means the living body, this body that desires a full and whole life, psyche refers to our unconscious, and also the collective unconscious, and alchemy means transformation. Soma Psyche Alchemy is the vessel in which we can transform our shadows into our gifts so that we can become more integrated, and come into a fuller expression of what it means to be human with a wise, wise body.
What is your go-to self-care routine?
What is the best advice you have received on holding and creating space?Stephanie: Get out of your own way. You are the channel, the vessel of the experience. Your fear or ego can step aside right now, to let the most truthful message come through into the class.
Stephanie: A guide who creates a safe space to explore the deeper parts of myself through play, humor, and authenticity.
Find out more about Stephanie and her amazing offerings on Soma Psyche Alchemy. Get a taste of delight with Ember Glow for a burst of excitement.
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